Mountain (Biking) Man: Gearing Up For A Top-Notch Trail Ride
20 May 2016
It's not just the kids who are shredding it on the trails these days. Big guys do it, too. You'll get just as much exercise as if you were working out on a stationary rowing machine or doing circuit training. It will, however, be a whole lot more fun. Half an hour of mountain bike riding burns up 377 calories if your weight is upward of 185 pounds. Even better, you'll breathe fresh air and see awesome sights while you're doing it.
Choosing The Right Type Of Bicycle For Your Needs
14 March 2016
When you decide that you want to purchase a bicycle, you may think that the only choices that you need to make are what color and maybe what height of bike you need. Many people who are not seasoned bike riders are under the impression that bicycles are all functionally the same and that differences are primarily stylistic in nature. However, there are numerous types of bikes that are each designed to meet different needs and to function differently.
How To Give Experiences As Christmas Gifts
10 December 2015
It is definitely a lot of fun to walk into a room to find brightly colored packages for the family to open on Christmas Eve or Christmas morning. Have you ever thought, though, that your family already owns so much stuff that you're having a hard time buying more of it? If so, consider giving experiences as a greater part of your gifts this Christmas. The fun for you is on getting to select the experience and in knowing how to present it.
3 Things You Need To Play Badminton
12 November 2015
An aerobic sport like badminton gives you multiple health benefits. According to Cross Sports, you can achieve optimal health benefits by playing 30 minutes of badminton a day. This sport requires that you are fast and agile. If you want to succeed, then you need the right equipment and techniques. Here are three things you need to play badminton.
A good pair of badminton shoes are essential for moving efficiently and freely on the court.